Suffering from Depression? You're Not Alone
Suffering from Depression? You're Not AloneWhile it seems like a an obvious statement, someone telling you that you are not alone while suffering from depression is very true. There are many of us out there struggling to hang on, struggling to make it to better days. Whether your depression is seasonal, year-round, a symptom of a larger issue or all on its own, the fact remains the same that many of us, myself included, suffer from some form of depression.
I don't really have a point for this post other than I am having a hard day and want to reach to anyone else having a hard day/week/month/year. I think we all know the number to call if we need it. But just in case: 1-800-273-8255.
And just in case you need a good cry, the following is great for a solid tearfest (no shame in crying, we all need a good cry sometimes) and when you are over the hump and see the light, or just want to feel lighter after crying, the second video is for you.